Archive for November 2011

Gifts for the traveler in your life

November 29, 2011 - 05:20 PM
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Travel expert Laura Powell of DailySuitcase has gift ideas for those who love to travel.

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The latest gossip from Capitol Hill

November 29, 2011 - 05:10 PM
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In the Know Columnist Judy Kurtz dishes about the latest political news from the nation's capital.

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Finding the perfect bra

November 29, 2011 - 04:40 PM
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Every woman wants to look and feel great in her holiday dress this season.  Author and Bra Fit Coach Ali Cudby has some great tricks to use for foundation garments that will take the stress out of holiday fashion.

 

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Turn your Thanksgiving leftovers into a healthy feast

November 28, 2011 - 03:47 PM
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Tania Mercer of "Nourishing You" shows us a healthy twist on traditional Thanksgiving foods.

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Create a beautiful Thanksgiving tablescape

November 23, 2011 - 02:36 PM
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Forget about the expensive centerpieces and the costly candles--we're going to show you how to create a table to be thankful for.  Gina Tepper is back with craft ideas for a festive Thanksgiving.

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Find out how to get the best deals on Black Friday

November 23, 2011 - 02:28 PM
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In just a few short days people will be storming the malls in search of holiday gifts. Yes, we're talking about Black Friday. We called in Aunni Young to tell us how to get the best deals the day after Thanksgiving!

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Using science to make music

November 22, 2011 - 04:30 PM
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Things got a bit crazy on today's show. Natasha and Melanie made homemade musical instruments with Mary Porter Green of the Curiosity Zone. Take a look.

 

 

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Thanksgiving day turkey trots

November 22, 2011 - 04:09 PM
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Mix 107.3's Chilli Amar tells Melanie about Turkey Trots that are happening in our area!

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Battle Saint bracelets: supporting our troops

November 21, 2011 - 04:44 PM
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You can support our men and women in the armed forces by wearing a Battle Saint bracelet. The organization's goal is to support the troops while they fight and help provide needed resources when they return.

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What you need to know about sexual harassment

November 21, 2011 - 04:12 PM
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Margie Warrell is a life coach and author of "Find Your Courage" and is here with a look at what you need to know about sexual harassment.

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Confectionary creations just in time for Thanksgiving

November 21, 2011 - 03:31 PM
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Once the turkey and stuffing are put away and the naps are over, it is going to be time to satisfy your sweet tooth.  Meaghan Mountford is the author of Sugarlicious and is back with some sugary treats.

 

 

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Tips for traveling comfortably and stylishly this Thanksgiving

November 18, 2011 - 03:32 PM
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With Thanksgiving just a few days away, many people are planning to travel far and near to celebrate the holiday with family.  Style guru Leigh Macdonald of NiceShoesNoDrama is here to share tips that will make traveling more comfortable and stylish.

 

 

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Keep your pets safe this Thanksgiving

November 18, 2011 - 03:12 PM
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With Thanksgiving less than a week away it is important to remember that not all food is good for our four legged friends.  Dr. Katy Nelson is here with some pet safety tips to remember this Thursday.

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Fashionable coats for winter

November 18, 2011 - 02:05 PM
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Fashionista Marie Coleman of District Couture shows us her favorite outerwear styles for winter.

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Have a healthy holiday season

November 17, 2011 - 04:00 PM
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Nutritionist Rebecca Scritchfield is back with somehelpful tips for fighting off the fat this winter.

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Talking about mental health on college campuses

November 17, 2011 - 03:53 PM
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Active Minds is a national nonprofit that is working to engage the student voice to change the conversation about mental health on college campuses. In an effort to educate, energize and inspire a new generation of mental health advocates, Active Minds is holding its 8th National Mental Health on Campus Conference this weekend.

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Tips for getting back into the workforce after taking a break

November 16, 2011 - 02:50 PM
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The iRelaunch Return to Work Conference is an empowering opportunity for people who have been out of the workforce to network with their peers, speak with local employers, and get strategic tips about getting back into the workforce. Learn more about it.

 

 

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Tips to keep off the holiday pounds

November 16, 2011 - 02:25 PM
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The holiday season is upon us and to keep off those jolly pounds we called in Andie Rowe of United Healthcare to share her tips!

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Gossip from Capitol Hill

November 16, 2011 - 02:17 PM
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It's always fun to get the inside scoop on what's happening around town--Judy Kurtz from The Hill is here with the latest.  

 

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How to pick a wine for Thanksgiving dinner

November 15, 2011 - 05:17 PM
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Once the mashed potatoes are mashed and the turkey is done, there is only one thing standing in the way of you and the perfect Thanksgiving feast--the wine.  Andrew Stover, founder of Vino50  has some ideas.

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