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- Group admin:
- jeffbrooke
- Created:
- September 25, 2007
- 456 Members
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From the original post:
2007-10-17 00:36:18.0
I have started about 3 weeks ago to take 2-3 tablespoons of olive oil a day as an anti-oxidant and...
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Posted: Jun 15, 08 12:42pm
I have started about 3 weeks ago to take 2-3 tablespoons of olive oil a day as an anti-oxidant and anti-bacterial. My digestion, mood and sleep have all improved as well as the benefit of shiny, glossy lips.
Olive oil is acidic and contains 82% monounsaturated fats, 8% polyunsaturated fats and 10% saturated fats and that is as good as it gets, folks.
Wesley
aka choppercat
I dont know if I'm crazy or just in love with olive-oil ;0) What I found out with using it my cooking and as a hair product is that its great for most of anything, to me its the wonder oil of all oils and I dont know what I would do without it, It makes my hair thicker and grows just like grass and what it does for my skin it makes it a beautiful benfit for my golden color, not to mention cooking with it.
Posted: Jun 15, 08 6:22pm
Anyone here heard about almond butter?
My doctor says he uses it on oatmeal every morning.Said it has everything like olive oil but taste lots better.
I have been using extra virgin olive oil for about two years now and I can tell a lot that my digestion is better,my skin is less blotchy looking and I just feel better.
Also.....has anyone here heard of holy tea? Iasked this on another discussion and only got one response.
Almonds are great for many health reasons too. Eat them daily for resisting cancers. Oatmeal is suppose to help with lowering cholesterol, Holy tea? Essiac? or Holy basil? Could you be more specific? I will try to help if I can have a little more info. Gilfin might be a good source too.