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Group admin:: KatBrennan
Created:: September 14, 2007
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Try Oat Meal

Posted: Oct 3, 08 9:33am

I eat a cup of oat meal every morning for breakfast. It's delicious, nutritious, and it lowers cholesterol levels. My doctor said her father-in-law ate oatmeal for breakast every day and lived till his late 90s.

Eat your oat meal, boys and girls.

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oat meal, longevity, breakfast

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2 Comments // 3 Members

Calameb

Posted: Oct 3, 08 10:30am

I eat oatmeal every morning but I should probably cut down on the brown sugar.

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alaskanannie

Posted: Oct 3, 08 10:39am

Oatmeal is good for you, but steel cut oats are best, and you want to avoid the prepackaged oatmeal. Go for as natural as possible!

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