Valium. };->
(vodka has been known to work in a pinch ;-)

103 Comments
// 39 Members
Posted: Jul 6, 08 5:14pm![]() . . . so how do you shut off your brain and get to sleep? ![]() Valium. };-> (vodka has been known to work in a pinch ;-) Posted: Jul 6, 08 5:19pmI usually just get one thing that repeats itself over and over. Did I lock the back door, Did I lock the back door, oh yeah did I lock the back door, I need to get to sleep, did I lock the back door. Get up go down stairs, check the back door, it is locked. Go back to bed, did I lock the front door, did I lock the front door and on and on and on. Tonight I will ask myself, did Roxley get to sleep, did Roxley get to sleep, did Roxley get to sleep, Eventually I do go to sleep. Posted: Jul 6, 08 5:20pmYes, but apart from drugs and alcohol, I would like to know the secret. Many of us would. Doesn't it seem a little sad when you get to middle age and what we dream of is sleep? Posted: Jul 6, 08 5:22pmI just worry that I'm not going to get any sleep. Then...I don't get any sleep for all the worrying. Posted: Jul 6, 08 5:24pm![]() I usually just get one thing that repeats itself over and over. Did I lock the back door, Did I lock the back door, oh yeah did I lock the back door, I need to get to sleep, did I lock the back door. Get up go down stairs, check the back door, it is locked. Go back to bed, did I lock the front door, did I lock the front door and on and on and on. Tonight I will ask myself, did Roxley get to sleep, did Roxley get to sleep, did Roxley get to sleep, Eventually I do go to sleep. ![]() Well, maybe tonight will be a good sleep night . . . damn, did I lock the back door??? Posted: Jul 6, 08 5:23pmI usually just wear myself to a frazzle and collapse at the end of the day. Posted: Jul 6, 08 5:25pmI can so relate to this. when I was much younger I thought people who said they couldn't sleep were just lying. I wish I hadn't had those thoughts about them. NOW I can't sleep and I love good sleep. The thing is I have fabulous thoughts while I am laying there awake miserable... the next day I can't remember what they were... even when I told myself I am gonna have to remember this....... what is happening to me? |