In reply to this post:

Being one who has personal experience concerning depression, I agree with 'editor' in the above post.

It strikes me as very peculiar that those with an obvious physical disability are more readily accepted and sympathized with than those with a mental disability. I suppose it goes back to the old adage...seeing is believing.

For those with a mental disability which is not so apparent, it can be an uphill struggle in trying to navigate everyday life. The stigma attached to any mental affliction is still, to this day, strong enough to keep many from seeking the help they need. Most do not want to admit to anyone, even themselves, that they have a mental illness.

Acknowledgment and acceptance are both crucial first steps to taking further actions that are needed in order to understand how to get the specific treatment required. As simple as it may sound, this is actually one of the most challenging aspects of a mental disorder.

Often, family members and others close to the affected person are not helpful and can even be cruel at times, which further complicates the situation. The frustration of not knowing what to do or how to help can be overwhelming for loved ones. I cannot stress enough the importance of education for all involved in such a circumstance.

In closing, I would like to say to those suffering and those who know someone who is suffering, DO seek help. There are many things you can do in partnership with a trained professional that can ease your suffering. The internet has a lot of basic information to get you started, as well as your local library or book store. Taking the first step can be the turning point, a spark of light in the darkness, in gaining some control when things seem out of control.

Always remember that you are not alone and my sincerest hope is that you find the light to guide you through the darkness.

Dear Artful Thinker, that was indeed a reply from someone who has knowledge, experience and empathy. I really enjoyed your post and I agreed with your soundness.

I especially liked this comment, "Acknowledgment and acceptance are both crucial first steps..." You nailed it. We cannot get help or relief if we haven't made those critical steps.

And this is so necessary, "I cannot stress enough the importance of education for all involved in such a circumstance." By extending your helpful words today you are educating others.

A broken leg gets and outpouring of sympathy. A broken mind is basically shunned.

I am so pleased you contributed to our forum discussion. Thank you so much. You are a blessing. I am hoping you stay stablized as I am.

To editor,

Thank you for your kind words that inspire me to share more in the future. I have only just begun, recently, to openly share my experiences and am glad I found an interesting site with like minds... and alot of room to breathe. (Don't ask me where that popped up from, but I'm leaving it in because I kinda like it) *smiles* Very refreshing. Be well.

~~ A_T

Dear A_T,

All have within them the power to bless or curse. You have really been a blessing to me in just the willingness alone to share on a subject that still is taboo for many. I expected no replies to my group and I was just trying out a new venue. I was just interested in using the Internet and a great age group to plant seeds about mental health. You have encouraged me greatly and this was awesome: "and am glad I found an interesting site with like minds... and alot of room to breathe." Would a Woo Hoo be deemed inappropriate? :)

It took me years to become an advocate and years to disclose my experiences on the Internet, where I let my keyboard express who I am. Anytime I "meet" another who has a passion for what I call the least, the last and the lost gets a listening ear and my respect. Thanks again.