Posted: Jan 26, 08 12:32am

Courtesy of medicaltourismguide.org

Mental Health

Your mental health is just as important as your physical health. After all, one greatly affects the other. Below are some suggestions for maintaining your mental health so that you can live to 100 and enjoy it. Yes, some of the most profound subjects may be over-simplified here, but these are supposed to be "little" tips, remember?

Avoid high-stress occupations.

Discuss: Is it possible at all for you to change careers and find a job that is less stressful? How would you be penalized or rewarded if this was a possibility?