Posted: Sep 20, 08 2:35pm
I think I am becoming to addicted to exercise. I started doing Yoga, added Pilates and now doing Tai Chi and I must say it is paying off. People tell me from the back (view) ooolala, I walk and look like a young lady. My reply what about the front view? As they laugh along with me, they reply your exercise is paying off. You look healthy, walk with a spring in your step and your skin is awesome. No more belly! So I guess what I am saying is Exercise does work wonders, at any age. Ms Millie wants to know has it worked for you, too?
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