Techertrish, you've touched on one of the most important factor for me during my work-out.

I can barely get thru my work out without my Ipod. Music helps my to 'focus', since I have to deal with a lot of joint pains from having Lupus. It magically distract me from feeling the pain. I'm almost falling into a 'meditating' mode.

I can't hear or see anyone around me, and I've also trained them (since I have my Ipod on) not to disturb me for socializing purpose.

It serve variety of purpose for me. A good work-out and a peaceful one.

Workout playlist for today:

Funky Cha Cha Cha

Let's Get Loud

Chiquilla

La Faldita

Calabria

Zumbalicious

Elevator

Gasolina

Follow the Leader

Hips Don't Lie

Baila Pa Emociona

Fuego

Que Te Pica

Oye Como Va

Love your list Deb. Can you get most of this list on Itune?

Bridget

Today was the elliptical glider's turn to receive my attention. I have 1112 songs on my iPod, with 246 of them in my Favorites playlist - I have no problem finding a tune(s) to fit both my mood and exercise. Today, Nickelback got me through...

Love..... Nickelback!

I think most are from Itunes. Let me know if you can't find any of them. Deb

I will. Thanks Deb.

Brig:)