I take a multi c e fishoil coq10 iodine (i'm hypothyroid) echinacea lysine What's Glucosamine for?

I take a multi-vitamin, Omega-3 Oils, Vitamin C, Iron (chronic anemia), Biotin, B12 & DHEA. I probably should add Glucosamine & Chrondritin.

Does Glucos. really help with joint pain esp. knees?

i was taking a glucosamine and chrondritin supplement, but i stopped. i was feeling kinda nervous/agitated a lot, so i quit taking it, and the nervous feeling went away.

now, i don't take anything.

Nothing but a daily Centrum Silver.

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I take nothing. not that there's anything wrong with taking them. just sayin'

i take a full line of nutritional supplements. it is next to impossible to get the proper nutrients from our food source now, so we use some awesome liquid products. i used a pill form supplement for years and never felt any difference. then i found some liquid supplements that make a big difference and i feel great.

i take a multi vitamin, a B vitamin complex, glucosamine, calcium magnesium, CoQ 10, Fish oil, and aloe.