Posted: Dec 21, 07 7:32am
I think part of the reason I've stuck with Jazzercise for six years six times plus a week and now Zumba as many classes as I can get to (about five a week right now) is because they are fun. And I love to dance. Came across this youtube for Zumba:
Check this ditch the treadmill video:
http://www.youtube.com/watch?v=d2vT5zVC2zY
I think line dancing would be fun to do too. We took some dance classes on the cruise last week. A cha cha class, jive, and line dance. Would love to do more of that in 2008. Also tried some cardio machines on the ship including the treadmill....didn't last more than 45 min on it. Had my Zumba music on my ipod shuffle so I did my thing in the weight room and in our stateroom.
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