Posted: Oct 3, 08 7:22am
I love being outdoors and the challenge of trail running...
It's a great workout !!
Running wild in Colorado
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Groups > Getting Fit and Healthy in Your 40s, 50s, 60s and beyond
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- Group admin:
- ZaZumbaDeb
- Created:
- November 29, 2007
- 1499 Members
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3 Comments
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Posted: Oct 3, 08 8:23am
I'd like to eventually try trail running. I do worry because i'm pretty accident prone though. LOL
Brij, who also posts here, does some of that, i think.
welcome to our group!
Posted: Oct 3, 08 8:59am
My numerous ankle-sprains over the years makes trail running a no-no....I'll just stick to the nice flat asphalt, thank you! :-)
Posted: Oct 3, 08 4:14pm
Trish is right, I love trail running in New England. I always see moose, deer, even the odd bear. It makes the workout fun and exciting - and fall is one of the best time to do it.
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