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Getting Fit and Healthy in Your 40s, 50s, 60s and beyond
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- Group admin:
- ZaZumbaDeb
- Created:
- November 29, 2007
- 984 Members
Member Kudos
- Helpful (400)
- Funny (148)
- Inspirational (183)
- marathons or other races --- past, present, and future! 8 comments.Updated 57 minutes ago by just ed.
- Update On My Running Program. Workout 2 2 comments.Updated 2 hours ago by George Richards.
- Exercise and Nutritional Problems 11 comments.Updated 6 hours ago by TD Mac.
- O.J. Finally Gets Nailed. Is It Still Worth It? 2 comments.Updated 22 hours ago by Michael Donato.
- Runners' Diaries 359 comments.Updated 1 day ago by uglyduckling.
- workout music 62 comments.Updated 1 day ago by teachertrish.
- Update On My Running Plan: Workout 1 8 comments.Updated 1 day ago by teachertrish.
- Swim talk 22 comments.Updated 3 days ago by Michael Donato.
- Take a hike... 10 comments.Updated 3 days ago by CT799.
- Doing the Dr. Gundry 18 comments.Updated 3 days ago by teachertrish.
- Trai running 3 comments.Updated 3 days ago by brij.
- Walking 16 comments.Updated 4 days ago by George Richards.
- I Created a Fun Workout Tape 4 comments.Updated 4 days ago by George Richards.
- On Protein powders... 8 comments.Updated 4 days ago by Dana is Fit and Fifty.
- Fibromyalgia and getting healthy 22 comments.Updated 4 days ago by Dave419.
- Late Night Binge Eating 30 comments.Updated 4 days ago by Dave419.
- Time For Yourself 8 comments.Updated 5 days ago by lindaloo80.
- Long, long visit to the doctor 5 comments.Updated 5 days ago by Judi.
- How to Get Motivated Again! 13 comments.Updated 6 days ago by George Vincent Patlan III.
- Work your core 16 comments.Updated 8 days ago by DarcyCF.
- PCOS? 7 comments.Updated 10 days ago by Dande.
- Run, Swim, Bike 21 comments.Updated 10 days ago by Capodistria.
- Zumba! How many of you do this or have tried it? 29 comments.Updated 13 days ago by ZaZumbaDeb.
- Knee pain 15 comments.Updated 13 days ago by SeaRain.
- Somebody please help me understand 22 comments.Updated 13 days ago by Krazy P.
- race for the cure 6 comments.Updated 15 days ago by teachertrish.
- World Alzheimer’s Day 2 comments.Updated 15 days ago by spiritedstrider.
- Gluten Free 3 comments.Updated 15 days ago by Kimberlee.
- in medford or 4 comments.Updated 15 days ago by teachertrish.
- Fitness wear 9 comments.Updated 18 days ago by ubercounselor.
- Non prescription supplements 28 comments.Updated 19 days ago by mrslabel.
- Home remedy 10 comments.Updated 19 days ago by mrslabel.
- Staying in shape with Martial Arts! 26 comments.Updated 20 days ago by BushmasterBA50.
- Toning knee to thigh 9 comments.Updated 24 days ago by jspeed.
- The Zone by Dr. Sears 5 comments.Updated 24 days ago by RafaeLopez.
- Article for men who won't make the appointment 1 comment.Updated 25 days ago by FireFly.
- Overcoming injuries 18 comments.Updated 25 days ago by justme1.
- losing weight 17 comments.Updated 26 days ago by ChrisWard.
- Outdoor Spin 9 comments.Updated 27 days ago by ZaZumbaDeb.
- Kick in the Pants 2 comments.Updated 28 days ago by teachertrish.
- New here and I hope I can join in.... 17 comments.Updated 29 days ago by Kate1962.
- Great Healthy food find... 4 comments.Updated 30 days ago by Theresa22.
- I am 43 and a little intimidated by young fit folks at the gym 46 comments.Updated 30 days ago by BrianH.
- Ipod/mp3 while running --- yes or no? 23 comments.Updated 31 days ago by teachertrish.
- My Beginner Yoga Experience 8 comments.Updated 33 days ago by Brian Schott.
- marking routes 8 comments.Updated 34 days ago by teachertrish.
- cinnamon 18 comments.Updated 34 days ago by LorenQ.
- How To Get Motivated???? 14 comments.Updated 35 days ago by olah1990.
- 24 Hour Fitness 8 comments.Updated 35 days ago by alicejoart.
- How often do you weigh yourself? 90 comments.Updated 36 days ago by eve123.
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