Posted: May 8, 08 10:01am
I've been told by my therapist that I not only have ADHD, but at least a mild form of aspergers, as well. I was always one of those kids picked last for teams in gym, which always made me feel inferior and "different" or "geeky." I guess the reason for being poor at sports was the awkwardness associated with aspergers Syndrome. To this day, I feel awkward, both physically and socially and, of course, there are the focus issues with the ADHD.
My therapist has recommended Tai Chi to help with the physical, and medication to handle the mental. The Tai Chi is baffling to me, but I do enjoy yoga and have become pretty good at it. I find it very relaxing as well as energizing.
It is very strange finding these thing out about oneself at age 49 after a lifetime of struggle to feel "normal" and using alcohol to "self medicate." Well things can only get better from here and I hope to learn how to deal with my disabilities and I no longer have to drink to try to cope. Things have improved a lot over the last six months, but my wife would like to see faster progress, I'm sure.









