Rebecca Scritchfield
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Nutrition Tips for Women
CommentD.C. women lead busy and often hectic lives. Rebecca Scritchfield brought some simple reminders for how we can take better care of ourselves.
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A medicinal eating plan
CommentWe delve into how what you eat can help what ails you.
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"Shape Up Your Plate" with Rebecca Scritchfield
CommentThis month is National Nutrition Month and Dietitian Rebecca Scritchfield has three easy tips for your health.
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Realistic New Year's resolutions
CommentTips for starting the new year off on the right foot.
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Have a healthy holiday season
CommentNutritionist Rebecca Scritchfield stops by with healthy holiday food options.
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What to eat before a marathon
CommentNutritionist Rebecca Scritchfield stops by with a special drink that all marathoners should drink before race day!
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Cold foods for hot weather
CommentIs the heat causing you to lose your appetite? Tune in for some suggestions.
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Summer grilling tips
CommentTips for having a tasy and nutritious bbq.
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Mexican tapas for Cinco de Mayo
CommentLearn how to make yummy Mexican tapas for Cinco de Mayo.
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Thanksgiving without all the calories
CommentTrying to cut back on calories but love Thanksgiving food? We have ideas for you.
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