Tania Mercer
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The health benefits of juicing
CommentRenew your dedication to eating healthy, get started through juicing!
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Eating healthy with Tania Mercer
CommentTania Mercer whips up some delicious healthy dishes.
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Turn your Thanksgiving leftovers into a healthy feast
CommentLean how to make a delicious smoothies with Thanksgiving leftovers.
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What can you make with a melon? Lots of things!
CommentTune in to learn how to make agua fresca--a mexican watermelon beverage.
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Ice cream you should choose for the biggest nutritional bang!
CommentAvocado--it's not just for guacamole--you can put it in ice cream! Yes, ice cream!
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Foods that will make your tummy flat
CommentFoods you should and should not eat if you want a flat stomach.
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Spring cleanses and detoxes
CommentCleanse your body with healthy fruit and vegetable juices.
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Foods that will make your skin glow
CommentSurprising foods that will help your skin glow.
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Healthy holiday hors d'oeuvres
CommentHaving a holiday party and aren't sure what to serve yet? Take a look!
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